Encourages space to calm and to centre and rebalance the mind and body. Aids connection of thoughts and calming of the mind to settle fears and anxiety. Especially useful in time of exams, travel, new job etc.

FLOWER ESSENCES:

Daisy – to bring scattered thoughts into one

Impatiens – for when one is impatient and impulsive, sudden outbursts of irritability

Lavender – for those over stretch themselves emotionally

TREE ESSENCES:

Walnut – for those who find it difficult to adapt to change especially useful with major life changes. Helps to ground the energy system.