Category Archives: Wellbeing
How stress affects your nervous system and which flower essence to take to give yourself support.
It’s exam time here in the UK, which flower essence to choose? For some it’s [...]
May
How to beat the January blues with Nature’s remedy.
January can be a challenging month. The weather is usually pretty rubbish and we [...]
Jan
Smiling really is good for us!
I am sat here at my computer debating whether to write a newsletter. It’s been [...]
Oct
How to choose a flower essence blend.
Choosing a flower essence blend is actually super easy! Some people worry that they will [...]
Jul
Hold out your hand to others, share some happiness.
We are still in Mental Health Awareness Week and this years focus is loneliness. How [...]
May
Together we can tackle loneliness – create a positive impact!
This week it’s Mental Health Awareness Week, and the focus this year is loneliness. “Together [...]
May
What are flower essences? Shining a light on flower essences.
Would you like to know about nature’s magic? Flower essences! A source that is there [...]
Mar
Do we judge or find compassion?
This morning, on my regular trip to the Post Office something unusual happened. Something that [...]
May
5 Top Tips to help deal with anxiety
We are navigating unchartered waters right now, all of us across the world. As much [...]
Nov
