Author Archives: Amy

How to use Flower Essences

One of the most asked questions is how to use flower essences. ‘Easily’ I reply! [...]

The Benefits of Flower Essences: Nature’s Healing Power

Flower essences hold a unique place in the realm of holistic healing. They are a [...]

How stress affects your nervous system and which flower essence to take to give yourself support.

It’s exam time here in the UK, which flower essence to choose? For some it’s [...]

How to beat the January blues with Nature’s remedy.

  January can be a challenging month. The weather is usually pretty rubbish and we [...]

Smiling really is good for us!

I am sat here at my computer debating whether to write a newsletter. It’s been [...]

How to choose a flower essence blend.

Choosing a flower essence blend is actually super easy! Some people worry that they will [...]

Hold out your hand to others, share some happiness.

We are still in Mental Health Awareness Week and this years focus is loneliness. How [...]

Together we can tackle loneliness – create a positive impact!

This week it’s Mental Health Awareness Week, and the focus this year is loneliness. “Together [...]

What are flower essences? Shining a light on flower essences.

Would you like to know about nature’s magic? Flower essences! A source that is there [...]

Do we judge or find compassion?

This morning, on my regular trip to the Post Office something unusual happened. Something that [...]